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  THE THERAPY LOFT COLLECTIVE

EVENTS


The Pros of Online Therapy

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Join me Wednesday, March 3rd at Noon to learn the benefits of online therapy and why it may be the best fit for your life.
Register Here

Mental Health & Communities of Color

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On Tuesday, February 9th, I was on a panel with other therapists at Slippery Rock University where discussed mental health, the Black community and the benefits of going to therapy.

Targeted Self-Care: Redefining Your Approach to Healthy Living

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If you missed the event on Targeted Self-Care hosted by Community Health Training Alliance, watch the replay below!

​Targeted Self-Care for Uniquely
​Stressful Times

Presenters
Valerie Daniel,
​PhD, LCSW
​Holly Sawyer,
​PhD, LPC, CAADC, NCC
On Wednesday, January 13th, Dr. Valerie Daniel, PhD, LCSW and I presented a webinar on Targeted Self-Care for Uniquely Stressful Times. We discussed:
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  • The PEMSS Model and targeted self-care.
  • Untargeted self-care patterns and blocks to implementing targeted self-care.
  • Intentional, targeted self-care routines with mindfulness.

Self-care is essential to maintain your physical, emotional, mental, social, and spiritual health. 
Watch Replay Here
CONTACT US
215-273-3505
​info@thetherapyloftcollective.com
Hours of Operation: 

Sun: Noon - 3:00 PM
Mon: 4:00 PM - 7:00 PM
Wed: 4:00 PM - 6:00 PM
Tue & Thurs: 4:00 PM - 6:00 PM
Fri: 12:00 PM - 6:00 PM
Sat: 11:00 AM - 3:00 PM

If you are in a crisis, online therapy is not the best option for you. ​Call the National Suicide Prevention Lifeline
1-800-273-8255 or text "NAMI" to 741741.
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